Straight up pricing

Restoring balance looks different for everyone. That’s why our consultations are priced to reflect personalised levels of support. 

More complex issues will require longer consultations while long-term management of an ongoing issue might require shorter, more frequent check-ins.

Strategy session

Where do you want to take your health? Book a free 15 minute discovery session to see if my approach is a good fit for you.

Together we’ll establish your current position, firm up your health goals, and map a way forward.

Free

  • We lay down the foundation of your natural health plan in this extended session and document the steps toward optimal wellbeing.

    • In-person at my Christchurch clinic

    • Thorough review of health and lifestyle history

    • Assessment of current symptoms and possible causes

    • Clinical assessments as necessary

    • Take home recommendations to get you started before receiving your wellness plan

    • Detailed wellness plan personalised with medicinal foods, nutritional supplements, herbal tinctures, lifestyle techniques and gentle exercise (delivered at your first follow-up appointment)

    • Functional testing* ordered (if required)

     $155 | 75 minutes

    *Please note that functional testing incurs additional costs

  • We lay down the foundation of your nutrition plan in this extended session and document the steps toward your personal goals.

    • In-person at my Christchurch clinic

    • Review of health and lifestyle history

    • Assessment of current symptoms and possible causes

    • Setting small, achievable, and sustainable goals

    • Brief written summary outlining the key points of your consultation, your personalised nutrition plan, and your agreed goals. 

    • Functional testing* ordered (if required)

     $165 | 90 minutes

    *Please note that functional testing incurs additional costs

  • Continued support, natural treatment options and accountability on your health journey.

    • In-person or online

    • Discussion of symptoms and responses to treatment 

    • Tracking of progress against personal wellness plan

    • Treatment options: medicinal foods, nutritional supplements, herbal tinctures, lifestyle techniques and gentle exercise 

    • Two session lengths available


    $90 | 45 minutes

    $75 | 30 minutes

  • For quick check-ins and specific questions. Ask me about healthy diets, boosting your immune system, reducing stress, effective detox tips and remedies for coughs, colds and flu.

    $55 | 15 minutes

  • Ideal for when you’ve not had a consultation in six months or more. We’ll address your current symptoms, reassess your nutritional status and set realistic goals. You’ll receive a personalised plan and coaching to support your wellness journey.

    $110 | 1 hour

  • Functional testing involves analysing samples of either blood, stool, urine, hair, saliva or breath for further information. These tests can be occasionally helpful in determining the root cause of an issue but are not usually necessary. 

    If functional testing is found to be of use during a consultation, it may be ordered at an additional cost with a follow appointment booked to discuss the results and any adjustments to your health plan thereafter.

    • Microbiome mapping

    • Food intolerance testing

    • SIBO testing

    • OATS (Organic Acids Test)

    • DUTCH (hormonal testing)

    • Hair mineral analysis

    • Blood tests

Secure your session

Workshops

There’s power in numbers, both for accountability and efficiency. Balsam can deliver workshops and coaching tailored to your group’s specific needs, either online or in person. 

Workshops are priced on length, number of participants and location.

Get in touch to talk through your idea

  • "Ranee was very supportive and non judgemental. It was like chatting with a friend."

    - Phillipa P

  • "Ranee has a great sense of humour and she was very easy to talk to. She would offer advice and give options, but always considered my lifestyle and what would and wouldn’t work for me."

    - Sarah M

  • "Ranee explained complex concepts in an easy-to-understand manner. The personalised care plan that addressed the root of my problems and provided me with sustainable, healthy eating habits."

    - Cheryl F

  • "Awesome information. Ranee explains things clearly and her recommendations are great."

    - Stephanie M

  • "Fabulous. Ranee is a really nice person, easy to talk to. No pressure or guilt. Realistic goal for me as the person she has got to know."

    - Laura G